Public speaking
Public speaking phobia is an intense, often overwhelming fear of speaking in front of others, where the mind and body react as if under threat—racing heartbeat, trembling, mental blankness and a desperate urge to avoid the situation. It’s not just nervousness; it’s a deep-rooted fear that can block confidence, limit opportunities and silence someone's true voice.
In NLP...
I coach clients to not only enjoy public speaking but to do this with calm, confidence and control instead of fear. Together, we uncover the subconscious triggers behind your anxiety and replace them with new, empowering patterns. I guide you to rewrite the internal dialogue that fuels panic, visualise success instead of failure and anchor steady confidence in your body and mind. This process doesn’t just reduce fear—it transforms how you see yourself, allowing you to speak with clarity, authority and authenticity, whether it’s on a stage, in a boardroom or in everyday life.
Reminder
Have no fear... your voice is stronger and kinder than any anxiety.
