Addiction

Feeling lost in a loop of repeat destructive behaviour, knowing it is bad but why can’t you stop? Whether it is smoking, alcohol, drugs, pornography or any other addiction, it has a cycle and the person knows and wishes, to make it stop. Why can’t you?

In NLP

A strategy that once served a purpose (e.g., comfort, escape and control) has taken over in a destructive way. I will guide and provide you with the tools that will reframe your thinking, and replace it with more empowering, healthy strategies that meet the same purpose in a better way.

Reminder

Change happens the moment you realise a pattern isn’t you — it’s a habit. Imagine applying a habit that not only replaces it but it benefits you … habitually.