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Anxiety and depression

Anxiety and depression are emotional states that arise when the mind becomes sad, panicky, fearful and hopeless, both of which can be extremely unkind. Anxiety often manifests as over-anticipation of danger or failure, while depression reflects a state of sadness along with withdrawal of emotional energy and a loss of connection with one’s sense of possibility and purpose.

In NLP...

I will guide you — and your subconscious mind — to calm the noise of negativity and quiet the worries that cloud your inner truth. Together, we’ll unlock the voice of your authentic self. Patterns of emotional processing can be shifted. I will show you how to re-design your thinking to produce a calm confident you with clarity and success. 

Reminder

You are not your thoughts — you are the thinker who can choose new ones 

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